Wellness is ‘a state beyond the absence of illness but rather aims to optimise well-being’. A wellness holiday is more than just a spa or a yoga retreat – it is an opportunity for you to connect with yourself and your loved ones.
The term wellness in more relatable than ever in today’s modern world. Today, most people can’t leave home without a mobile phone or check into a hotel during a holiday without asking for the Wi-Fi code. This is digital detox can help, and what better way to do it than on wellness or spa holiday?