A holiday to the Himalayan mountains of Nepal not only offers some of the most exceptional walking terrain in the world, it is the perfect environment in which to immerse yourself, away from the pressures of everyday life, to focus on wellness, mindfulness and rejuvenation of self.
Bella Somerset is an Integrative Nutrition Health Coach who leads mountain treks with a difference to this majestic mountain playground. As well as the hiking, her walks combine meditation and holistic health coaching with the objective of jump-starting a healthy lifestyle and calming the mind. The trekking serves the purpose of promoting fitness, while Bella’s teaching and support gives awareness and understanding of the steps to take to achieve and sustain health goals into the future.
Increasingly people are traveling in search of something more than just a temporary tan from their holidays. They seek holidays with a purpose, a yen for personal development and growth. People are seeking holidays that not only offer rest and relaxation but holidays that bring you home feeling refreshed, fitter and more at peace with yourself and the world.
Opting for a luxury wellness holiday to Nepal with Bella Somerset as your guide, for a group of friends, family members or independently, provides the perfect environment to work through individually tailored plans. The treks combine comfortable lodges and luxury hotels, spa indulgences and helicopter rides to view Mount Everest. The holiday's goals are to:
- Realign mental and physical health goals and intentions
- Refocus on creating the life you really want to show up for
- Enjoy an incredibly exhilarating adventure in the Himalayas
- Morning meditation classes delivered by Bella Somerset to enhance the immersive nature of this trek.
- Evening tailored life coaching sessions
- Trek along the ridges of pine and rhododendron forests
- Spa facilities at Dwarika's Resort including Chakra Sound Therapy Chamber and Salt Room
- Optional thrilling Everest helicopter adventure (additional cost).
Porter Magazine reviewed the experience as one of the best eight Spirit Lifting Escapes - Net A Porter May 2018
"One of, if not possibly 'the' most amazing thing I've ever done...Hiking around the breath-taking Annapurna circuit with the beautiful holistic health coach, guiding us through the wilderness of our minds, while surrounded by this epic scenery to nourish our souls. Won't be forgetting this for while." - Iona MaryAnna.
Please contact us for more information on how to organise your own private luxury wellness trek led by Bella Somerset.